Makes 4 servings, 4 ounces of milk per serving.

Ingredients

2 cups		cold fat free or lowfat milk
2 cups		strong coffee, cooled to room temperature
1 1.3-oz package		instant sugar-free chocolate pudding mix
2 tablespoons		nonfat evaporated milk
1/2 teaspoon		orange extract
1		orange (for zest)
1/8 teaspoon		Ground allspice
2		Ice cubes
pinch		Grated fresh nutmeg

Directions
Divide the coffee into two clean ice cube trays and freeze until firm, 2-3 hours. Place all ingredients except zest in a large-capacity blender. Blend on the chop ice setting until smooth, scraping down the sides of the blender as necessary. Pour into 4 glasses. If desired, garnish with orange zest. Serve immediately.

Nutrition
60 calories; 0 g fat; 0 g saturated fat; 0 mg cholesterol; 5 g protein; 10 g carbohydrate; 0 g fiber; 110 mg sodium; 150 mg calcium (15% of daily value).
Nutrition figures based on using fat free milk.

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